Sunday 30 May 2010

Do You Know How to Walk?

Can you chew gum at the same time?




All kidding aside.



Do you ever walk just for fun? Do you

walk to become healthier? More

importantly, are you walking correctly?



If you don't know, you need help and

your need it before you do serious

and permanent damage to your

feet!



You may be thinking that you don't

need any help learning how to walk

but there's much more to serious

walking than just putting one foot

in front of the other.



There is a definite advantage to

having a clearcut guide of what

kinds of equipment to wear or

how to use your arms when

you are walking.



Find out how to get the most out

of your walking routine at:

Walking For Fun and Health

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